Analysis of your body at Amity Wellness The overall BMI and fat analysis It is essential that you receive a body analysis along with your photos and measurements of circumference to know the overall composition of your body. We take into account your body fat percentage to assess the composition of your body and assess the level of reduction in the visceral fat, which is considered to be highly toxic and alters the basal metabolism rate of your body. When you consult our highly experienced detox consultant, they will recommend the level of detoxification required to cleanse you from within. Personal training is also available for individuals who would like to have an individual attention.
Raw Cleansing at Amity Wellness Raw Cleanse Program is an excellent option for people who achieve their fitness goals by consuming organic and fresh food so that the body is re-energized. It has wonderful effects on your immune system and you will start feeling more energetic. The toxins in your body are also eliminated when you take part in this program, thereby proving the wellness associated with natural and organic food.
The Importance of Raw Food When food is cooked, the essential nutrients present in it are destroyed and the chemical composition of the food changes as well, due to which toxins are created and they might be carcinogenic at times. With the ageing process of the body, the alkaline bicarbonates present in our blood deplete and hence, it is unable to neutralize the excessive toxins created. Hence, the acidic toxin level in the body goes up and the acid levels in the digestive tract increase the pH level of the body, due to which people are vulnerable to diseases or other health conditions.
Cleansing Formula offered by Amity Wellness Usage of organic and natural herbs We make use of a variety of supplements that are organic and natural, in a bid to provide our participants with the best quality of nutrition to ensure that the toxins are flushed out of their body. We make use of a soluble fiber blend so that the toxic residue present in the digestive tract is eliminated and as a result, our body will be in a better position to absorb the nutrients and minerals’, thereby ensuring that detoxification takes place.
Colon Cleansing at Amity Wellness At Amity Wellness, we believe that Colon Cleansing is something indispensible and hence, we incorporate a process to administer oxygenated and alkalized water so that the toxins present in the body are flushed out from the colon, thereby making you clean. It has been proven that when the colon is cleansed, there is a better level of toxin flushing from the body and it ensures that there is no constipation and better blood circulation and energy levels in the individuals.
Yoga Therapy at Amity Wellness The sync of mind, body and soul Yoga ensures that the mind stays calm and keeps your energy levels boosted up. Also, the harmful toxins present in your body are flushed out in Yoga and your entire body has rejuvenation due to Yoga. It gives your body a direction, along with mental, spiritual and physical discipline. If you are under stress, Yoga also ensures that it relieves your stress and has a sense of peace in your life.
Yoga Room at Amity Wellness Situated in the pristine location of Phuket, Amity Wellness boasts of a Yoga Room of its own where there are Yoga classes being conducted daily. These classes help participants to get the asana and breathing technique correct, so that the Yoga they perform proves to be effective while detoxifying your body and maintaining a nutrient balance.